People seek psychotherapy for a variety of reasons. You may find yourself in a particularly challenging transition in your life or an impasse in relationships. You may have identified patterns of behavior that keep you from reaching your goals or feeling fulfilled. You may be struggling with long-standing feelings of depression or anxiety that you would like to overcome.
As a couple, you may feel you need help to move through a difficult time or to change long-standing dynamics.
Together we can work collaboratively to identify and achieve your goals. Together we can work to gain insights, discover barriers and problem-solve solutions. My work is predicated on listening and developing an understanding of you as the unique individual(s) you are, impacted by your personal history, family history, and larger social realities. I am fascinated by our need and ability as humans to grow and develop throughout all stages of our lives.